WCCF book

NEW Book

After many conversations with other families struggling while starting their new lifestyle change on the Specific Carbohydrate Diet, I decided to write a book that will make the process easier.

I’m proud to present my first book:

“Taking on the Specific Carbohydrate Diet ~ Where to begin?” Book

Product Details

It is now available through Amazon or the Woodward Crohn’s and Colitis Foundation website. All funds received from the sale of the book are going to the Foundation.  WCCF is a 501(c)(3) charitable organization that helps fund medical research and promotes awareness of the Specific Carbohydrates Diet as a treatment option for Crohn’s and Colitis diseases.

The Spanish version of our book will be available by the end of March 2016.


NEW Coaching Program

Along with our new book, I am offering a NEW Coaching Program available through WCCF. The program is designed to offer support and guidance through the process of starting the Specific Carbohydrate Diet or Paleo Diet. Our program aims to help you cope with making this dietary lifestyle change by giving you the tools you need to implement the Specific Carbohydrate Diet.  [add picture and link to website]

  • Option A
    • Offer 4 hour consultation during the 1st week
    • Available for quick questions through text during the 1st week
    • Provide free ebook
    • Discuss initial menu
    • How to read labels
    • Requested Donation to the Foundation of $400
  • Option B
    • Offer 4 hour consultation during the 1st week
    • Offer 2 hour consultation during the 2nd week
    • Offer 1 hour consultation during the 3rd week
    • Available for quick questions through text during the 1st-3rd week
    • Provide free ebook
    • Discuss initial menu
    • How to read labels
    • Tips to create shortcuts
    • Requested Donation to the Foundation of $550
  • Option C
    • Offer 4 hour consultation during the 1st week
    • Offer 2 hour consultation during the 2nd week
    • Offer 1 hour consultation weekly during the 3rd week – 12th week
    • Available for quick questions through text during 1st -12th week
    • Provide free EBook
    • Discuss initial menu
    • How to read labels
    • Tips to create shortcuts
    • Requested Donation to the Foundation of $800